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The Trauma & Mental Health Report is an online magazine published out of York University in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community. Visit us at: https://trauma.blog.yorku.ca
Episodes
Tuesday May 20, 2025
Tuesday May 20, 2025
In today’s episode, Contributing Writer Japneet Kaur speaks with Dr. George Slavich, director of the UCLA laboratory for stress assessment and research and a pioneer in the field of stress science and human social genomics. With him we dive into the conceptualisation of stress, its effects on the human brain, body and immune system, and the future of stress research. Most importantly, Dr. Slavich shares practical, evidence-based
strategies for managing everyday stress and minimizing its negative impact on overall well-
being.
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